We Choice how we handle Life!
If you do not agree with others, please remember you Choice how you handle it?
No one can upset you or make you angry unless you allow them to do so.
When you are involved in a dispute with someone else, it may be the only time doing nothing is better than doing something. There’s a practical reason for this: When you quarrel with others — even if you win the argument — you place a great deal of unnecessary stress upon yourself. It is impossible to maintain a Positive Mental Attitude when you allow negative emotions such as anger or hate to dominate your thoughts.
Instead of arguing with others, try asking nonthreatening questions, such as, “Why do you feel this way? What have I done to make you angry? What can I do to help?” You may find that the entire situation has resulted from a simple misunderstanding that can be quickly rectified. Even if problems are more serious, your positive behavior will go a long way toward helping resolve them.
A Positive Mental Attitude is not developed in a single decision to replace negative thoughts with their positive equivalent. It is a sustained commitment that requires personal discipline, the same kind of discipline that is required to stay in shape and maintain your physical health. It is a commitment that must be reinforced daily, or it is soon forgotten and cast upon the scrap heap of good intentions.
Good intentions may be an appropriate starting point for achievement, but they will go nowhere unless you follow through with action. Many people confuse intentions with achievement; after all, it is the idea that is most important, they reason. In reality, the most mediocre idea acted upon is far more valuable than a flash of genius that resides only in your mind. Developing the habit of action may be difficult at first, but the more you practice it, the easier it becomes.
When you take charge of your fate and determine that you will live positively in every aspect of your life — physical and mental — you will receive an extra benefit. Positive physical conditioning will reinforce your Positive Mental Attitude, and your positive attitude will help you stay in better physical condition.